Drugs and Alcohol
East Renfrewshire Alcohol and Drug Services
CATs will support, advise and assist you to think about the ways in which alcohol or drugs are affecting your life, those around you and those you have responsibility for. When you attend CATs they will look at your needs through assessment. This involves asking you a range of questions and listening to you. Together you can decide what treatment and support you may need in the short and long term.
Website: NHS Inform: East Renfrewshire Alcohol and Drug Services
Drinkaware Online Tools & Apps
Online trackers and apps from Drinkaware to help you avoid harm from alcohol.
Download from: www.drinkaware.co.uk
One You Days Off - Mobile App
The One You Days Off app is a simple and easy way to track the days you drink alcohol and the days you don’t.
Download from: Google Play: One You Days Off
Download from: iTunes: One You Days Off
Alcoholics Anonymous
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Telephone: 0800 9177 650
Website: www.alcoholics-anonymous.org.uk
Email: help@aamail.org
We Are With You
We Are With You help you reach your goals in the way that’s right for you, whether that’s online or face to face
Drinkline
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
Telephone: 0300 123 1110
Talk to Frank
If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.
Telephone: 0300 123 6600
Text: 82111
Website: www.talktofrank.com
Email: frank@talktofrank.com